Your Brain on Productivity™

Your Brain on Productivity™

Accomplished, high-achieving and productive – the buzzwords of success. But how do you get there when, more often than not, you struggle to just focus, make good decisions and think clearly under pressure? Recent findings about how our brains work are starting to...
Why Our Brain Loves Mindfulness

Why Our Brain Loves Mindfulness

Most of us have heard the positive benefits of mindfulness: lowered stress, less depression and fewer negative emotions. Now neuroscientists are taking an interest in how mindfulness can physically affect – indeed, alter – the brain. A recent review that examined the...
Our Brain, the Social Butterfly

Our Brain, the Social Butterfly

For most of us, the word “brain” conjures up thoughts of science, thinking and intelligence, but how about socializing? As is turns out, the brain loves being social. In fact, scientists refer to the brain as a social organ, meaning its number one priority is to keep...