What habits are you hardwiring each day? This blog series shares research-based ideas about habits worth your attention so you can be more effective, feel happier and live your best life. As socially wired human beings, we perform best when we feel secure and that we...
What habits are you hardwiring each day? This blog series shares research-based ideas about habits worth your attention so you can be more effective, feel happier and live your best life. Our Daily Noise Are you trapped in a series of back-to-back meetings or working...
What habits are you hardwiring each day? This blog series shares research-based ideas about habits worth your attention so you can be more effective. A year into the pandemic, those of us working from home are struggling. This is surprising, as professional ‘white...
What habits are you hardwiring these days? The thoughts and activities we focus on and repeat, become hardwired in our brain over time. Choose your focus carefully. Resilience, as it turns out, is something learned that can also become hardwired; it’s a skill to...
Great goals are like rocket fuel for your brain. Just like putting the right address into your GPS system, you will arrive at your desired destination faster and easier. So, what MAKES a goal great? Today’s blog kicks off our series on ‘hardwiring habits’. Goals we...
Human connection is as fundamental to us as access to food, water and physical safety. A number of years ago Neuroscientist Matthew Lieberman gave a presentation at UCLA, and completely captivated his audience with his provocative statement: “Your brain knows no...
Recent Comments