Get Healthy, Build Brainpower

Get Healthy, Build Brainpower

by | Dec 31, 2019 | Brain, Health, Mindfulness

If you’re still looking to set a New Year’s resolution, we’ve got a good one for you – building your hippocampus. The two thumb-sized structures found in the center of the brain are critical to our ability to learn and remember, while possessing the unique ability to...
Your Brain On Gratitude

Your Brain On Gratitude

by | Dec 24, 2019 | Brain, Health, Mindfulness

Your Brain on Gratitude If you’re looking for the perfect gift this holiday season, look no further. We’ve got one you can give to others and yourself. Gratitude – wrapped in a sparkling package of thank-yous and appreciation – is not only a conduit for kindness and...