We’ve all heard the saying “Work smarter, not harder,” and that wisdom applies to our brains, too. Neuroscientists have discovered some simple and practical ways we can help ourselves find solutions, generate insights and be more creative, and it’s not about...
What does your desk look like? You may have heard that a messy desk is a sign of creativity, but that same clutter may actually be stalling your thinking. According to a recent Harvard Business Review article, clutter affects your brain and your work. “Scientists at...
Are you in the zone? You know, when ideas come to you, solutions are crystallized and you’re ultra-productive? We call that ideal experience your Performance Sweet Spot. It’s the perfect brain state for learning and innovation, one in which we focus more on solutions,...
Take a look around your office. What do you see? Hopefully a productive hive of activity. But often, due to ongoing change, the pressure of bottom lines, back-to-back meetings and constant information overload, a much different picture can emerge: absenteeism,...
We all know that meditation can make us calmer, but did you know that it can also boost your productivity? Just ask brain surgeon and neuroscientist Rahul Jandial, who’s written a book called Neurofitness: A Brain Surgeon’s Secrets to Boost Performance and Unleash...
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