Accomplished, high-achieving and productive – the buzzwords of success. But how do you get there when, more often than not, you struggle to just focus, make good decisions and think clearly under pressure? Recent findings about how our brains work are starting to...
These days, most of us rely on GPS to get around a new city or find an unfamiliar address. It’s a lot easier and more efficient than wandering aimlessly. In much the same way, your brain is like a GPS system, more likely to get to its desired destination if it knows...
Goals, by their very nature, are set with the future in mind. They’re what we plan to achieve later on. But what if we told you that by reflecting – right now – on what reaching those goals would actually look and feel like, you’d have a much better chance of...
If you’re a list-maker, you know how gratifying it is to cross things off that you’ve accomplished. But did you know that brain science plays a big part in that satisfaction? Research shows that being able to cross actions off as you achieve them is highly rewarding...
Recent Comments