Monday morning. Do those two words inspire optimism or fill you with dread? Most of us land somewhere in the middle. We go into work with good intentions of doing our best, being productive and connecting with team members. But somewhere along the way we either check...
If your company’s going through change and the coffee maker is now your new best friend, you’re not alone. VPs and CEOs trying to mobilize their workforce behind large scale change and transformation often experience frustration and a sense of overwhelm. It’s no...
Most of us have heard the positive benefits of mindfulness: lowered stress, less depression and fewer negative emotions. Now neuroscientists are taking an interest in how mindfulness can physically affect – indeed, alter – the brain. A recent review that examined the...
For most of us, the word “brain” conjures up thoughts of science, thinking and intelligence, but how about socializing? As is turns out, the brain loves being social. In fact, scientists refer to the brain as a social organ, meaning its number one priority is to keep...
You’re probably familiar with the C-suite, the decision-making power center of your company. Your brain has a C-suite too. It’s called the prefrontal cortex, or PFC for short. It’s also called the Executive Center, and for good reason: it’s used for higher-level...
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